DIY Retreat Guide

•  Step-by-step planning framework
  From setting your intention to integrating the experience when you return
   
• 20 curated U.S. retreat destinations
  Including 3 wellness stays,  2–3 healthy restaurants, and "must do" activities at each location
   
• Simple daily flow templates
  To balance movement, reflection, and rest—your way
   
• Journaling prompts
  For before, during, and after your retreat
   
• Packing lists + pro tips
  So you feel grounded, not overwhelmed

Because not everyone wants a group experience.
Some people just want space. Simplicity. And a flexible plan that still feels intentional.

This guide helps you build that—your way.

Totally optional—but if you ever decide you'd like help booking or customizing your retreat, I also offer 1:1 planning services and done-for-you support.

👇 Grab your retreat planning guide today! 

(Note - this guide is not for hosting a group retreat - you will find that here)