A body in motion stays youthful and full of life. Find rejuvenation, adventure, + self-discovery through transformative experiences that energize the body, inspire the mind, + nourish the soul.
Combining wellness with adventure creates a harmonious balance between physical vitality, mental clarity, and emotional rejuvenation. Activities such as hiking, kayaking, or biking invigorate the body, igniting a sense of accomplishment and a connection with nature's energy. Pairing these experiences with wellness practices such as yoga, meditation, or spa therapies promotes relaxation, mindfulness, and inner peace. Together, they provide a holistic approach to well-being, nurturing both the adventurous spirit and the need for restoration, leaving you feeling balanced, refreshed, and inspired.
For individuals or small groups seeking curated retreat-like experiences that blend travel, exploration and adventure with activities + services that promote physical, mental, + emotional health. I will help you select your perfect destination, accommodations, excursions, and activities. Includes a personal retreat journal.
For organizations, corporations, or retreat hosts seeking assistance designing + organizing private immersive retreat experiences centered around personal growth, adventure, + wellness. Choose from multiple options ranging from DIY retreat planning toolkits to VIP retreat design services to help you build a profitable retreat.
DIY retreat guides for individuals or small groups who want to plan their own retreat-like adventure. Multiple destinations to choose from. Each guide includes destination information, accommodation options, excursions, activities, and a retreat journal.
A moving body, a focused mind, a vibrant soul—yoga keeps you young from the inside out. Vinyasa for all levels, hot yoga classes, "salty" yoga, yoga under the stars. I also offer special event classes such as yoga + wine nights, bachelorette parties, girls/guys classes, partner classes + more!
🦋 Live in the sunshine, swim the sea, drink the wild air. - Ralph Waldo Emerson
Copyright © 2025 Lori Strohl | Wild at Heart - All Rights Reserved.
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