active body

joyful heart

peaceful mind

Lori Strohl, Yoga + Retreats

classes - private events - retreats


Engaging in daily yoga and movement offers a multitude of benefits for both the mind and body. Not only does it improve flexibility, strength, and balance, but it also promotes relaxation and reduces stress. The mindful focus on breath and movement cultivates mental clarity and emotional well-being, providing a sanctuary from the demands of daily life.

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Experience the journey of wellness and self-discovery with me in classes held at various locations across the Lehigh Valley and its surrounding areas. Let's explore the transformative power of yoga and body movement together.

Private classes and small group sessions are available for those seeking personalized instruction and a more intimate setting to deepen their practice.

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My classes combine upbeat modern yoga, strengthening + deep stretching exercises - offering a balanced fitness-based approach for strength, mobility, flexibility and stress management. Discover dynamic yoga sessions that blend playful yet strong and effective movements, offering new challenges to both your body + mind.

All levels welcome

Modifications offered for beginners

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Indulge in ultimate relaxation and fun with private event yoga classes tailored for girls' nights out, bachelorette parties, men’s yoga groups, outdoor yoga sessions, and even unique experiences like Salty Yoga or Yoga Under the Stars. Immerse yourself in the serene ambiance and enjoy customized practices perfect for bonding, rejuvenating, and creating unforgettable memories.

To Request Information on

Private Classes + Special Events text 484-560-7306

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Step outside your comfort zone and embrace new cultures, experiences, and perspectives that can enrich your life in ways you never imagined.

As a certified retreat planner and wellness travel advisor, I focus on designing transformative experiences that fuse mindful movement, exploration, and relaxation, tailored to invigorate both the body and the mind.

Whether you’re seeking an existing retreat or planning one for your organization, I offer flexible planning services tailored to your needs.

For wellness travel or retreat ​planning services,


Lori Strohl

200hr RYT & Certified Stretching Coach

Retreat Planner + Wellness Travel Advisor


connect with me!

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copyright 2024 Lori Strohl, Wild at Heart

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Independent affilliate of FL SOT ST15578 - CST 2090937-50 - Washington UBID 603189022

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